Farm Organic Black Cardamom Whole, 70g

Preparation Information:

• Black cardamom is an integral part of India and Pakistani cuisine.
• Black cardamom is largely used in savoury Indian dishes like curries, stews, dal and pilafs, and biryani. Ingredients for the rice.
• 1 1/4 cups long grained rice organic basmati soaked for 10 minutes and drained 1tbsp ghee or oil 1 piece of black cardamom 2 pieces clove 1 small stick of cinnamon 2 pieces of bay leaf 2 cups milk salt to taste heat the oil in a deep non- stick pan, and add the black cardamom clove, cinnamon stick, and bay leaf mix well and saute on medium flame for 30 minutes.
• Add the rice, milk, and salt stair frt for 5 to 7 minutes mix all the ingredients cover the lid cook on a slow flame for 10 minutes, or till the rice is cooked, and let all the liquid has evaporated while stirring occasionally.
• Serve it hot with dal or curry.

Nutritional Facts:

• Serving Size 100g Amount Per Serving Calories 18 % Daily Value Total Fat 0g 1% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugar 0g Protein 1g 0% vitamin A 0mg 0% Calcium 2% Iron 4% Potassium 0mg 0% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day are used for general nutrition ad.

• Condiments & Spices Type: Whole Spices & Herbs
• Package Quantity: 1
• Product Size: 70 grams
• Product Flavor: Cardamom
• Packaged Food Brand: Farm Organic
• Packaged Food Category: Condiments, Herbs & Spices