Farm Organic Gluten Free Tricolour Quinoa, 500g

Organic Tri-colour Quinoa is a good source of fibre and iron. Because it contains essential amino acids, cooked quinoa is a delicious source of plant-based protein. It also offers fatty acids like alpha-linolenic acid as well as antioxidants.

Tri-colour Quinoa is a blend of organic white, black and red quinoa, with a nutty flavour and a fluffy, crunchy texture. Quinoa is an ideal addition to a vegan or gluten-free diet, bringing iron, fibre, and complete protein to the table.

Preparation Information

Combine 1/2cup quinoa with 1/4 cup water or broth in a pot. Bring to boil. Turn heat on a low and cook semi-covered for 20 minutes or until water is absorbed. Let cook for 5 minutes, fluff with a fork and Serve it with your favourite vegetables.

Nutritional Facts

Serving Size 100g Amount Per Serving Calories 380 % Daily Value Total Fat 5.6g 9% Saturated Fat 0.7g 3% Cholesterol 0mg 0% Sodium 9mg 0% Total Carbohydrate 71.7g 24% Dietary Fibre 11.2g 45% Sugar 0g Calcium 59g 4.5% Protein 13.4g 28% Iron 4.4mg 24% Potassium 448mg 13% Vitamin D 0% Percent daily values are based on a 2, 000 calories diet.

• Package Quantity: 1
• Product Size: 500 grams
• Grains Rice Type: الحبوب، الفاصوليا، البقول
• Packaged Food Brand: Farm Organic
• Packaged Food Category: بقوليات، أرز و معكرونة